If you are women with flat feet, then you know how hard it can be to find a decent pair of shoes that will give you the support and comfort you need for standing and walking all day. So what are the best walking shoes for flat feet women? Let’s take a closer look how you can prevent feet and other areas of body damage by wearing right shoes that provide you support and stability.
To begin, how does one identify flatfeet? It sounds easy enough, feet that are flat right? In actuality, a lot goes into truly identifying this problem. Flat feet, also known as fallen arches, low arches and no arches can cause over-pronation. Over-pronation is a condition in which ankle joints turn inward. Symptoms usually associated with this condition are a pain in feet, ankles, legs, and they can cause damage to other parts of the body. Keeping this in mind, there are also two types of flat feet, congenital (or flexible) flatfeet and acquired flatfeet. Congenital flat feet is the most common type which basically means it is inherited and simply may not need to be treated. An over the counter orthotic may help in correcting this problem or just invest in shoes with good support. Acquired Flat Feet, on the other hand, is usually caused by injury due to the repetitive overload on the posterior tibial tendon. Major causes can be due to obesity, and old age. This type of flat feet is usually required to be treated by the podiatrist. Treating flat feet with simple orthotics can help prevent many future problems as well as allowing your muscles to function more efficiently. So keeping all of this in mind, if you suffer from any of the above-mentioned conditions, we recommend to see the podiatrist for the proper diagnosis?
The best walking shoes for flat feet women have to have three main principles. The material should be soft but resilient. The shoe should always come with good cushioning. And last but not least, arch support is always a must since it will provide stability. Just for additional help, many shoes offer motion control technology which goes even further for maximum support.
Also to keep in mind is the heal height. A low heal can reduce the strain on calf muscles which can reduce force on your feet. A good heal height should not be higher than 1 ½ inches. Anywhere between ¼ and 1½ inches is usually the safe zone. Higher heels will make your feet unstable. Also women with flat feet should wear wider size as opposed to narrower shoes. If you have a bunion with a flat arch, then try to buy shoes with a nice wide and deep toe box.
Best Walking Shoes for Flat Feet Women
We have found several of the best walking shoes for flat feet women including New Balance Brand, which is famous for problem feet. They are good for providing support, cushioning, and stability for standing long periods of the day. A benefit is that they come with motion control technology for providing maximum support.
New Balance 928 – This shoe comes with a large degree of upper Leather. It makes it sturdy, resilient and it is slightly heavier than the New Balance 847. The small downside to this shoe is it is not really breathable (so not the best choice for running), but they do provide maximum stability and support for standing all day, and they provide comfort with ABZORB cushioning inside heals. The Roll Bar motion control provides superior support leaving these shoes as one of the best shoes for problem feet.
So while the hunt for the best walking shoes for flat feet women may never be quite over, you have seen a beautiful selection of shoes that will definitely fit the bill for what you are looking for. Whether you are looking for the shoe of comfort, or the shoe that you can run in with ease, you don’t have to stress, because there are good shoes, at good prices to give you the good comfort you need.